Reflexology massage or foot reflexology holds its origin from a long historical background where the reflex sciences were used for healing and pain relief measures. Slowly the technique began to be used for a number of precautionary measures and therapies against the best functioning of the body organs.
Many of us are well aware with the technique of reflexology massage or popularly known as Foot Reflexology but, still there are a few things we definitely need to know about it.
Mentioned below are the 4 less known facts about reflexology massage:-
- Reflexology is always safe and effective
Reflexology massage is one such therapy that has proved to be pretty safe and effective for all. A trained reflexologist can well perform the therapy with complete protection and safety and make it effective for all.
- Reflexology massage is holistic in its approach
Our entire body holds a pretty positive effect in coordination with the Reflexology Massage. Each of the reflex points are said to be located on our foot and hands and massaging these coordinates one can pretty well get a positive effect from the same.
- Everyone can benefit from reflexology massage
It has been popularly said that the reflexology massage proves to be beneficial for all. Right from the infants to the adults and older ones, everyone benefits from it.
- Reflexology massage can be self applied
Being a very simple therapy, it can even be self applied. Just study the reflex points located on both the palm and foot and you can do the job, rightly
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